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Knee Pain Guru Approved

Supplements, books, exercise equipment, and more!

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These products are ones that I’ve used and think you will find helpful and support your healing process. I’ve done the shopping for you and set up a link so you can get what you need right here through this website. Some of these links may be affiliate links where we may receive a commission if you make a purchase after clicking on one of these links, but we only offer items that we use and know work for our clients!

Amazon Affiliate Links

Bill has populated his Amazon Affiliate store with products that he feels confident can help you on your journey out of knee pain and discomfort. Find products such as exercise bands, massage tools, homeopathic remedies, supplements, books, and other important items.
Amazon Affiliate Store

X39 Lifewave Patches

X39 supports healthy stem cell activity, which promotes healing, restoration, and rejuvenation. By naturally elevating a copper peptide produced by the body, X39 boosts vitality and overall health and wellness.
$149.95 30 Day Supply
$99.95 Subscribe and Save

Magnesium Products

Magnesium is required for the proper function of over 325 enzymatic processes in the body. Magnesium is needed to keep the brain, nerves, flexors, motor nerves, spinal nerves and functions throughout the system functioning properly. Passion cools under the influence of magnesium. Negative passions such as hatred, temper outbursts, jealousy, quarrels, resentment, bitterness, hostility, selfishness, greed NEED MAGNESIUM!

magnesium oil

Magnesium Oil

Magnesium (the relaxer) is required at the center of every cell in the body. When the cells are low in Magnesium, Calcium (the constrictor) moves to the center of the cell to protect the cell integrity. This causes EVERY CELL in the body to be tight. It is little wonder we suffer from muscle stiffness, headaches, insomnia, rage, and more!

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magnesium oil with aloe

Magnesium Oil with Aloe Vera

Aloe in combination with Magnesium products creates a winning combination that soothes the skin leaving it soft and supple with a healthy glow. Some people will find the Aloe is helpful for those whose skin itches after using the regular magnesium oil.

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Mandala Chocolate

Natural Calm by Natural Vitality

Although not directly related to knee pain, I use this at the first sign of not feeling well and usually moves me right through what-ever cold or flu my body may be struggling with. The earlier I take at the moment I begin feeling “not quite normal” the better and the faster I move through.

I use Natural Calm as a regular health practice to help with sleep. I’ve found when the body is struggling from chronic knee pain it’s difficult to relax.

I incorporate Natural Calm (2 teaspoons in a warm cup of water) right before going to bed. Better quality sleep equates faster repair of damaged cells in my knees and faster recovery.

Magnesium also has the benefits of being a laxative which keeps the body’s waste from building up making difficult to clean itself out which tends to be a challenge after surgery or when the pelvis is off from limping frequently.

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Arnica

Arnica extract is an excellent treatment for sprains, strains, stiffness, bruising, swelling and local tenderness of muscles. The herb can be used externally as an ointment or internally as a homeopathic remedy. Arnica also has a long history of usage among Native Americans as a major healing plant.

Clinical research has shown the effectiveness of arnica. In 1991 a British study on hospital patients with acute injuries showed that arnica relieved stiffness in 98% of the patients tested.

In my own personal experience, I have used Arnica Montana with great success both topically and sublingually. I have found the 1-2 knockout punch that works most effectively for me has been putting Arnica on topically while at the same time using it internally. Getting Arnica both inside out and outside in works fantastically…part of my “medicine cabinet.”

Buy Arnica Oral Pellets

Buy Arnica Topical Gel

Hypericum

Great for really sharp knee pain right after the knee starts hurting. I used this after a recent knee injury (on my good knee) to reduce the pain and get full flexion/extension of the leg within a week.

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Rhus tox

This is a great homeopathic to have on hand as the pain in your knee may shift and change. Especially for Joint Pain Improved by Motion, Worsened by Rest and Humidity.

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Celtic Sea Salt

Celtic Sea Salt® is the high-quality sea salt I refer to in my Original Gatorade Post (https://www.thekneepainguru.com/the-original-gator-aid/) to help improve the body’s absorption of water.

Selena, the woman from Asheville that owns this company is one of the highest integrity individuals I know opting for what best for her customers over what will make the most profit.

You can also listen to an interview I did with her on salt here: https://www.thekneepainguru.com/all-sea-salt-is-not-created-equal/

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Carlson Fish Oil

I incorporate this fish oil in my diet when I’m looking to reduce gut inflammation to free up my body’s resources to both reduce inflammation in my knee and heal faster.

Buy Liquid

Buy Softgels

Now Food Super Enzymes

I use enzymes as an additional strategy to reduce inflammation in my body and speed up knee recovery.

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Vitamin D3 Softgels

Inadequate levels of vitamin D are common. While the importance of vitamin D for musculoskeletal health is well documented, its importance in numerous other aspects of health is now recognized. They include (but are not limited to) cardiovascular health and immune function. (These Vitamin D’s are the same, I just use the soft gels when I travel)

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Liquid Vitamin D3

Inadequate levels of vitamin D are common. While the importance of vitamin D for musculoskeletal health is well documented, its importance in numerous other aspects of health are now recognized. They include (but are not limited to) cardiovascular health and immune function.

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Probiotics

Beneficial to be taken daily however I will use it with a specific strategy after a round of antibiotics and/or to heal gut inflammation to help speed up my body’s healing of my knee.

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Unmodified Potato Starch

I use unmodified potato starch as a strategy to help with sugar cravings. It is undigestible in the stomach and small intestines making its way to the large intestines where it feeds the body’s good bacteria and ultimately “chokes out” the body’s bad bacteria that feeds off sugar. Can also be beneficial as a weight reduction strategy.

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Melatonin

I use melatonin as a short term strategy to help with sleep. Of course the more sleep my body is able to get the faster my body is able to recover after an injury.

I prefer using liquid melatonin at home and then will take tables with me if I’m traveling.

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Coconut Oil

There are an incredible amount of health benefits for coconut oil but the one that stands out the most as it relates to knee pain is when used daily helps to reduce inflammation in the body.

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Rescue Remedy

This helps support my mind and emotions on the difficult days when feeling completely helpless and hopeless about a situation. 4 drops underneath my tongue which take “the edge” off of the emotion I’m struggling with.

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Oscillococcinum

Although not directly related to knee pain, I use this at the first sign of not feeling well and usually moves me right through what-ever cold or flu my body may be struggling with. The earlier I take at the moment I begin feeling “not quite normal” the better and the faster I move through.

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Peppermint Oil

Many time the stress which builds up in the body due to pain results many times in tension headaches.

Peppermint oil is great for relieving headaches. A drop of oil on each temple and gently massage in. The relief is pretty immediate.

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Epsoak Epsom Salt

Using epsom salt is a great way to get magnesium into the body to help relax tension and decrease pain. The strategy I’ve found most helpful is soaking in a hot bath of epsom salt for approximately 45 minutes one time per week as a way to improve sleep and relax the body.

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CBD Oil

CBD Oil can relieve pain. I’ve personally experienced a calming and relaxing feeling wash over me. CBD Oil can be used as a great short term strategy to relieve pain allowing time for pain pattern interrupts to take effect.

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MSM Powder

Benefits:

  • Can decrease joint pain
  • Can reduce inflammation
  • Can speed recovery AFTER exercise
  • Helps relieve arthritis joint stiffness and aches

Buy Now

As an Amazon Associate I earn from qualifying purchases through the links below.

(c) 2025 The Knee Pain Guru Members Area
Disclaimer: None of the information contained on this website is to be construed as medical advice. These results are NOT typical. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. Statistics show that most knee pain sufferers do get worse over time. If you do the exercises incorrectly you could risk hurting yourself. If you have questions please contact your health care professional.

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