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After 30 seconds, I could feel heat in my knee and relief that I hadn’t felt for 30 years.
Knee replacement surgery isn’t for me. I’ve been working with Bill’s program for 7 years now and my plan is to go out with the original knees I came in with.
I’ve been in and out of physical therapy for years and I have to say this is what I’ve been looking for from the beginning. The PT’s don’t want to hear about another body part. They look at the body in isolation which never made sense to me. Integration of the entire body is the key and it’s amazing how far I’ve come in just a week!