Magnesium Products
Magnesium is required for the proper function of over 325 enzymatic processes in the body. Magnesium is needed to keep the brain, nerves, flexors, motor nerves, spinal nerves and functions throughout the system functioning properly. Passion cools under the influence of magnesium. Negative passions such as hatred, temper outbursts, jealousy, quarrels, resentment, bitterness, hostility, selfishness, greed NEED MAGNESIUM!
Magnesium Oil
Magnesium (the relaxer) is required at the center of every cell in the body. When the cells are low in Magnesium, Calcium (the constrictor) moves to the center of the cell to protect the cell integrity. This causes EVERY CELL in the body to be tight. It is little wonder we suffer from muscle stiffness, headaches, insomnia, rage, and more!
Magnesium Oil with Aloe Vera
Aloe in combination with Magnesium products creates a winning combination that soothes the skin leaving it soft and supple with a healthy glow. Some people will find the Aloe is helpful for those whose skin itches after using the regular magnesium oil.
Homeopathic Products
Homeopathic Remedies are safe, FDA approved natural medicines that work by stimulating the body to heal itself, with no discomfort or side effects. Their is no one size fits all here! Remedies are chosen based on how well they fit your symptoms – is your pain burning, dull, aching, better from rest or motion, better from heat or ice, etc. Here are a few of my favorite remedies and some basic indications. If you are looking for more guidance on what remedies to use, consider working with my wife, Christina, who is a Professional Homeopath and Flower Essence Practitioner.
Arnica montana 30C Pellets (Homeopathic)
Homeopathic Arnica is great for bruises and “bruised soreness” (even if there is no bruising). It can be helpful for muscle pain and stiffness, particularly after minor injuries or overexertion. Another time to think of Arnica is for post-surgical pain and swelling. Repeat a pellet as needed.
Arnica Cream
Arnica cream is great to apply topically for bruises and “bruised soreness” (even if there is no bruising). It can be helpful for muscle pain and stiffness, particularly after minor injuries or overexertion. Another time to think of Arnica is for post-surgical pain and swelling. DO NOT USE ON OPEN WOUNDS.
Flower Essences
Flower Essences are a very gentle and effective way to address some of the underlying emotional causes of our pain, stiffness, and general suffering. The are non-habit forming and are not associated with side effects. Just like Homeopathic Remedies, they are chosen based on how well they cover your specific symptoms. If you are looking for more guidance on what remedies to use, consider working with my wife, Christina, who is a Professional Homeopath and Flower Essence Practitioner.
Rescue Remedy
Rescue Remedy is a Flower Essence blend that is useful with emergencies, grief, trauma, crisis, or stressful situations. It can be used to help us get through any stressful situations, from last-minute exams or interview nerves to the aftermath of an accident or bad news.
Take 2 drops 4 times a day, and more often as the “stress/emotions” arise.
Other Items
There are many items l love and use on a regular basis. Some are listed here, and some are linked on my Amazon Affiliate account (below).
Selena Natural Celtic Sea Salt
Not all salt is created equally but we think this unrefined sea salt is great and has benefits, thanks to the coexistence of the full spectrum of trace elements that it contains. This salt contains essential trace minerals that support hydration, bone strength, and cognitive function.
You may enjoy this interview Bill did with Selina of Selina Naturals Salt!
Amazon Affiliate Links
Don’t see a helpful product in the list above? Then check out My Amazon Affiliate store! I’ve populated it with products that I feel confident can help you on your journey out of knee pain and discomfort. Find products such as exercise bands, massage tools, homeopathic remedies, supplements, books, and other important items. Check back regularly as I update it continuously!